This handmade wide band spinner ring is comprised entirely of sterling silver, the design is complete with hand stamped, muted patterning and a gentle flare to either side.  This ring can be used as a classic wide-band meditation ring.  Many use these to ease anxiety and soothe the need to fidget by centering the mind on the exterior band's movement.  This is a subtle, workplace or school-appropriate, way to address your need to fidget without drawing unnecessary attention.  The concept of meditation rings are based on ancient Tibetan Prayer Wheels. The practice of turning the prayer wheel is said to be of immeasurable benefit for oneself and others by helping the practitioner accumulate wisdom, increase good karma and purify negative thoughts. Based upon the same principles, Meditation rings were designed to have one or more outer bands that one can fidget or spin around the actual ring. It is said this brings the wearer good luck and fortune, a sense of serenity and peace, and rids the wearer of anxiety and worry.Also known as Worry Rings, Anxiety Rings and Spinner Rings🔹SIZE: 10 US     Specify at checkout the size 🔹WIDTH: 1/2" wide🔹WEIGHT: 10 grams🔹DURABILITY: Chosen for its strength and beauty, sterling silver has a lifetime of durability. Bleach, ammonia and chlorine can damage or discolor sterling silver rings. Be sure to remove sterling silver jewelry before handling common household cleaning chemicals and before swimming in a chlorinated pool or hot tub.🔹SHIPPING: Free shipping!🔹GIFTS: All items are shipped in a gift box, ready to give or enjoy as a gift to yourself! We can ship directly to your friend/family member. We'd be happy to include a gift note from you too. Just enter the text you'd like us to use in the 'notes to seller' field as you check out.🔹SHOP: Click here to see all our styles https://www.etsy.com/shop/ThreeHorseDesign🔹QUESTIONS? Just click on the 'Message Denise' button below I will answer as soon as possibleThis is a one of a kind ring, the one pictured is the one you will receive.My jewelry is a perfect gift for mother's day, an anniversary or just to celebrate that special person in your life.